Six Ways an Attitude of Gratitude Improves Quality of Life

What is it that could be preventing countless people from being the best version of themselves and enjoying life? Considering how wellness is holistic, a shift or decline in any one of its eight dimensions — physical, emotional, occupational, intellectual, environmental, financial, spiritual, and social — could prevent a person from achieving it. Nevertheless, self-care and how people treat themselves contribute a great deal to the quality of life attained within the overlapping domains of we…

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