Benefits of Emotional Intelligence in the Workplace
What is emotional intelligence?
Emotion psychology defines emotional intelligence as recognizing and understanding your emotions and those of others. By using emotional understanding, you can make decisions, solve problems and communicate more effectively. There are four levels of EQ, which include:
Perception of emotions
Reasoning with emotions
Management of emotions
People used to consider intelligence and emotions as opposites. However, the interlocking of the two ha…