Is Psychotherapy Effective?

According to Pew Research Center, more than 30% of Americans reported in a recent poll having elevated psychological distress in response to COVID-19 and the enforced extensiveness of social distancing. Hard up financial circumstances have also been the cause of many people’s mental health decline this year. In light of debilitating emotional symptoms, the coronavirus has diagnostically made clinical depression the “new normal” for much of the country. Nevertheless, for many people, psychothe…

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